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Konstantin wrote:We've actually got a bit of news congestions on the GVA site as vegans keep doing impressive things but I think this needs to go on.

runrevolt wrote:Sorry to return only for bummer news...but Jeffery Eggleston is no longer vegan.
runrevolt wrote:Sorry to return only for bummer news...but Jeffery Eggleston is no longer vegan.
Per the bio on his site -
"The year 2010 also marked Jeffrey’s experimentation with a vegan diet, as a renewed commitment to his personal health and with increased mindfulness for the environment. Although he is no longer strictly vegan, he appreciates how a balanced phytonutrient-rich diet compliments the professional endurance athlete lifestyle; both encourage a healthy, sustainable and well-balanced means of living."
It is a fact, however, that Murray has been a vegetarian almost from birth. In 1940, just after the Rose family moved from England to Australia, Murray's mother was put on a special six-weeks diet while recuperating from a lingering illness. Murray's father, an advertising executive, tried it too, and both liked it so much that they have eaten only organically grown, nonsprayed fruits and vegetables ever since, an addiction which led Mr. Rose to resign his membership in The Wine & Food Society of England.
Murray, of course, was drawn into the diet too, and because he has been an athletic celebrity since boyhood, his menu has made him at once a thorn in the side of a large slice of the food industry and the subject of hundreds of articles, especially before the 1956 Melbourne Olympics when the press practically turned his races into a showdown between the meat-eaters and the vegetarians. The dietary virtues and delectability of sunflower seeds from Russia, halvah from Egypt, sesame from Greece, millet from North China, unpolished rice from south China, goat's milk and a special seaweed jelly created by Mrs. Rose were all debated in column after column that left steak-eating Australian readers muttering in their napkins. But after sampling some of the Rose diet at Mrs. Rose's invitation, many of the writers admitted, reluctantly but graciously, that it didn't taste bad at all.
The guiding principle for everything Rose eats is that it be as close to its natural state as possible—preferably completely raw. Thus he avoids anything that has been sprayed with chemicals, as well as products made with processed flour or sugar. He often substitutes a dish of yoghurt and raw honey for milk, and drinks concentrated juices, such as apple, tomato, grape, pineapple and carrot. "But," he says, "I don't see how anyone can take celery or beet juice." Millet is his cereal because it contains the least acid, and Mrs. Rose makes sure he does not miss sweets by preparing for him cakes, candies and cookies made with honey, raw brown sugar and whole grains. Rose drinks coffee at examination time, but he never has drunk tea.
