I treat soya like any other food. It's not the devil the antis say, nor it is the miracle the pro-soya people claim. It's just another food, high in protein, for sure, but no better or worse than any other food stuff. It wont feminise you, nor will it cure cancer, in my view. If you need some protein & you like it, then have some as it's good for that, if you don't like it then go for some other high protein food instead.
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