help construct the VF FAQ!

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Re: help construct the VF FAQ!

Postby baldy » Wed May 16, 2012 2:34 pm

Where do I get vegan protein powders from?
Protein Shake Review thread -> viewtopic.php?f=1&t=23655
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: help construct the VF FAQ!

Postby baldy » Sun May 27, 2012 9:37 pm

How do I make sure I do not kill the enzymes in my RAW vegan food?
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Re: help construct the VF FAQ!

Postby loveliberate » Wed May 30, 2012 4:32 pm

By reusing your toilet paper at least 3-4 times of course, you silly goose! :roll:
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Re: help construct the VF FAQ!

Postby sergio » Sun Jul 01, 2012 10:54 am

[quote="Big Good Wolf"]
A guide to nutritional requirements would be good.
How much protein, calories, carbohydrates, calcium, etc. do I need and where do I get it ?


+1. Macro nutrition guidelines (strength, endurance, etc)
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Re: help construct the VF FAQ!

Postby Frostfire » Fri Mar 15, 2013 3:05 pm

Maybe I'm missing something, but is there a good, basic "What is a vegan?" question? There seems to be some confusion in the general population it seems to me and I've even heard frustrated restaurant owners exclaim how its always changing and they can't keep up "first honey is okay, but then isn't to 'some', then its palm oil? What next?", so I googled the question and there seems to be only a few quick definitions with some examples and a wiki article. Might be nice to define it here :) . If others agree, then I can draft something up or if anyone else wants to, I'd be happy to defer because I'm not the best writer ;) .
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Re: help construct the VF FAQ!

Postby Frostfire » Tue Mar 26, 2013 3:37 pm

I found a great definition for vegan! "*Though it is commonly portrayed and perceived as nothing more than a diet that excludes animal products, veganism is an ethical philosophy that rejects the commodity status of ALL animals (including bees whose food we steal only to burn them alive afterwards and silkworms whom we boil alive for their silk), not just "food" animals. Vegans are against the enslavement, exploitation and killing of animals for food, entertainment, clothing, cosmetics, experimentation, etc. purposes; veganism is about animal liberation."

From a footnote of a cute poem titled A POEM TO MY VEGAN* DAUGHTER by Heather Leughmyer.
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Re: help construct the VF FAQ!

Postby loveliberate » Tue Mar 26, 2013 5:13 pm

That is great Frost! :)

I'd probably trim it down a bit, for example by slipping the first section and starting at "Veganism is".
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