Good to see you all here still.....I have been AWOL for a while but now I'm more settled so I'm back again!!!
I have missed you guys.....So I've moved twice in the past 12 months (upon reading about stress, moving is up there with divorce, change of jobs, death etc - argh, I'm over it that's for sure!) I have not been kind to my poor little body whilst going thru all that stress & I'm just now re-starting exercise/eating well etc etc. I feel better than I have felt in ages & I'm on soy (not diary - was vegetarian but now transitioning to a vegan diet & it feels great!)
Oh yeah & another cool thing is that with all that moving we have finally moved closer to the coast for scuba diving - yay! Our new place is only 7 mins walk to a really nice beach which we love. That has made the moving all worth while.
Anyway just wanted to pop in & say hi again. I've got a lot of reading to do to catch up
Hope you're all well!
Cheers
