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http://www.vegsource.com/news/2009/11/t ... ating.html
My wife sent me this earlier. Pretty interesting article, but taken with a grain of salt since he doesn't include any sources. I'd also like to see data on digestion processes with plant vs. animal based nutrients.
"There is much that is difficult for the spirit, the strong, reverent spirit that would bear much: but the difficult and the most difficult are what its strength demands." - Nietzsche
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