Max Burpees. 5 min.

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Max Burpees. 5 min.

Postby the crazyest vegan » Mon Sep 09, 2013 8:57 pm

Proper burpees as well, hands off the floor at the bottom, jumping to hit a 7ft high pole at the end of every one (I'm only 5'7)
Anyone else done this.
Let's plunge ourselves into the roar of time, the whirl of accident, may pain and pleasure, success and failure, shift as they will - for it is only action that can make a man.
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