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2013 Pull up/Chin up table

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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Thu May 17, 2012 9:55 am

[quote="chewybaws"]15 wide grip pullups today at 83kg. Recognise.


recognised and updated to here. Overtaken the muppet you have! Swift my vengeance will be. :twisted:
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Re: 2012 Pull up/Chin up table

Postby Konstantin » Thu May 17, 2012 10:00 am

And you overtook me. :evil: Nice work Chewy, serious upper body stats for a squatting beast.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: 2012 Pull up/Chin up table

Postby chewybaws » Mon May 21, 2012 7:20 pm

[youtube]http://www.youtube.com/watch?v=yz--AqEmVqY[/youtube]

Will let you guys decide whether I should get this or not.

83.2kg BW
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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Tue May 22, 2012 10:15 pm

[quote="chewybaws"][youtube]http://www.youtube.com/watch?v=yz--AqEmVqY[/youtube]

Will let you guys decide whether I should get this or not.

83.2kg BW


so the last one is 16 right? the question is whether chin goes over bar yes? If so you'll have to tell me as i can't tell on account of the disgraceful camera work ;)
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Re: 2012 Pull up/Chin up table

Postby chewybaws » Wed May 23, 2012 7:23 am

Nah I definitely got the last rep. The question is because there is a wall like a foot in front of me that I'm hitting.
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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Wed May 23, 2012 7:59 am

[quote="chewybaws"]Nah I definitely got the last rep. The question is because there is a wall like a foot in front of me that I'm hitting.


eh who cares. If anything it hinders not helps (you aren't kipping) the lift. Regarding the forwards knees, the way i avoid doing that (mostly) is trying to touch my ass with my heels during the lift.

So yeah good lift i'd say.
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Re: 2012 Pull up/Chin up table

Postby xJimx » Fri May 25, 2012 7:40 pm

Yeah a wall like that will certainly hinder you & not help. The pull up bar at my gym is a bit like that & it just makes the exercise uncomfortable as I can't seem to get into a decent groove - hence I use a scaffold pole instead as it'snowhere near any walls.
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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Fri May 25, 2012 7:49 pm

update to here
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Re: 2012 Pull up/Chin up table

Postby Goob » Sat May 26, 2012 10:25 pm

I guess I will get on here too, 6 pull ups at 79 kg :mrgreen:
[quote="Mikhail Koklyaev"]Benedikt he is deadlift god , I'm only amateur
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Re: 2012 Pull up/Chin up table

Postby Webb » Sun Jun 03, 2012 6:35 am

12 hammer grip at 65kg. My left shoulder has been bothering me when I do pull-ups using the ultimate pull-up bar that attaches to a door frame, I'm wondering if this has to do with the positioning of the grip on it.
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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Sun Jun 03, 2012 9:25 pm

update to here
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Re: 2012 Pull up/Chin up table

Postby Goob » Fri Jun 08, 2012 12:38 am

got 7 today :D
[quote="Mikhail Koklyaev"]Benedikt he is deadlift god , I'm only amateur
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Re: 2012 Pull up/Chin up table

Postby Lordmuppet » Fri Jun 08, 2012 12:58 am

[quote="Goob"]got 7 today :D


nice!
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Re: 2012 Pull up/Chin up table

Postby Linnéa76 » Wed Jun 13, 2012 6:17 pm

6 reps today at 60 kg. Thanks! :)
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Re: 2012 Pull up/Chin up table

Postby Goob » Fri Jun 15, 2012 6:41 pm

8 reps today and bodyweight up to 80.3 kg please 8)
[quote="Mikhail Koklyaev"]Benedikt he is deadlift god , I'm only amateur
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