by Konstantin » Fri Aug 22, 2008 3:08 pm
Rule check:
Does my set finish when I pause, still in the press up position (eg at the top, arms extended) or when I drop my knees, chest etc to the floor in exhaustion?
I'll have a go at this tonight, I'm at work and don't wanna get sweaty in case a client comes in!
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]