All other sports and activities not mentioned above!
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by NatB » Thu Mar 01, 2012 9:51 pm
http://www.bbc.co.uk/news/health-17177251any thoughts on this? the idea being very short high intensity exercise for only a few minutes a week is all you need to keep fit.
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NatB
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by etherspin » Sun Mar 04, 2012 8:48 am
there is a thread on here about the documentary that goes with that article
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etherspin
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by Herbsman » Sun Mar 04, 2012 11:58 am
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by thestoatyone » Tue Mar 06, 2012 10:42 pm
Tabbata FTW!!!! Also, yeah, we got that, over there. See?
Love and kisses
S
Vincit omnia pertinax virtusMy Logmuchluv wrote:When I grow up I want to be Gelert.
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thestoatyone
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