Pull ups without Chin ups?

[XkillerX]

What's the point of 300 pullups? You're transforming it into cardio. Which, as we all know, does not build guns.

Either you're too thin.. khm... "light", or you should carry a weighted vest, or you're too lazy to train compound excersises, or you just have too much free time my good man!

[Lordmuppet]

we should rename this the Konstantine flame thread ha ha ha

[XkillerX]

as for YOU, you're not done with your workout unless it included 30-40 various assorted pullups.

If tate and wendler say you should do them, dont make baby jeebus cry.

[Lordmuppet]

[quote="XkillerX"]as for YOU, you're not done with your workout unless it included 30-40 various assorted pullups.

If tate and wendler say you should do them, dont make baby jeebus cry.

[thestoatyone]

Fuck yeah, killers back in EFFECT!

[XkillerX]

Naaah the killer's just pissed off that on his quest for MONSTERBLOAT the only thing he's doing is getting fat.

AS IN:

[quote="Dave Tate"]I love feeling like I’m getting more jacked and ripped at the same time, yet every picture I see of myself shows a fat, bloated pig. I guess it’s true that a picture can add two rolls and twenty pounds of fat. Okay, more like thirty.