HVT?

Lifting weights whether for bodybuilding, toning, or just for general fitness.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

HVT?

Postby DL500 » Mon Jul 02, 2012 1:23 pm

Does anyone here train w/ high volume? By < that I don't mean just mindlessly pounding out set after set w/ no real structure to the w/out.
DL500
New Member
 
Posts: 2
Joined: Sun Jul 01, 2012 9:16 pm

Re: HVT?

Postby baldy » Mon Jul 02, 2012 2:08 pm

[quote="DL500"]Does anyone here train w/ high volume? By < that I don't mean just mindlessly pounding out set after set w/ no real structure to the w/out.

Volume means different things to different people, some times I go crazy and do 8 reps on the squat.
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
User avatar
baldy
Site Admin
 
Posts: 7374
Joined: Wed May 09, 2007 10:23 am
Location: St Albans UK

Re: HVT?

Postby Goob » Thu Jul 05, 2012 12:01 pm

[quote="baldy"][quote="DL500"]Does anyone here train w/ high volume? By < that I don't mean just mindlessly pounding out set after set w/ no real structure to the w/out.

Volume means different things to different people, some times I go crazy and do 8 reps on the squat.


8 reps? Take it to VBB!
[quote="Mikhail Koklyaev"]Benedikt he is deadlift god , I'm only amateur
User avatar
Goob
Active Member
 
Posts: 593
Joined: Thu Mar 17, 2011 11:27 pm
Top


Return to Bodybuilding and Training with Weights

Who is online

Users browsing this forum: No registered users and 2 guests