What about the metabolism aspect ?
I heared (and when trying to loose weight acted by it) that sperading the food to more meals - one each 2-3 hours will increase your metabolism
Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco
israel wrote:What about the metabolism aspect ?
I heared (and when trying to loose weight acted by it) that sperading the food to more meals - one each 2-3 hours will increase your metabolism
Return to Bodybuilding and Training with Weights
Users browsing this forum: No registered users and 1 guest