vegan fitness week group tutors

Discussion forum for Vegan Fitness Week 2010, to be held in Germany.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

vegan fitness week group tutors

Postby JP » Mon Feb 08, 2010 9:13 am

Lets do a roundup of things people can do on the week.

I can help with anything related to strength training i guess :)

I can also give some tips for swedish attendees on how to play ping pong.

please post here if you can do a class or a workshop on something. You dont have to be a pro! And often some other people wwill turn up to help.
User avatar
JP
Site Admin
 
Posts: 19190
Joined: Sat Jan 03, 2004 4:14 pm
Location: Berlin, Germany

Postby Mellos » Mon Feb 08, 2010 10:55 am

I could explain the Oly lifting Clean technique xD
But apart from that...
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
User avatar
Mellos
Active Member
 
Posts: 1591
Joined: Sun Sep 14, 2008 7:50 am
Location: Münster, Germany

Postby bronco » Mon Feb 08, 2010 6:49 pm

[quote="Mellos"]I could explain the Oly lifting Clean technique xD

If you cover the clean I might be able to give some kind of explanation regarding the snatch and the jerk :) .
[quote="JP"]Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
User avatar
bronco
Site Admin
 
Posts: 9019
Joined: Tue Jan 20, 2004 11:25 am
Location: Vienna, Austria

Postby jakob » Mon Feb 08, 2010 7:44 pm

Yeah i hope to see some guys teaching oly lifting... as you might know i have a reallly nice oly lifting sets with nice bar and plates which will be at the camp ;)
User avatar
jakob
Active Member
 
Posts: 574
Joined: Wed Mar 07, 2007 10:58 am
Location: Konstanz, Germany

Postby XkillerX » Mon Feb 15, 2010 4:49 pm

BJJ
Standup comedy
Massage workshop

and my personal favorite:


Knife fighting behind the sauna!!!!!
Activists are the engineers of the soul. That's why governments lock them up.
User avatar
XkillerX
invisible blonde unicorn
 
Posts: 4272
Joined: Mon Oct 23, 2006 10:20 pm
Location: toxic city, yugoslavia (or what's left of it...)

Postby hoffmeister » Mon Feb 15, 2010 8:31 pm

I can do boxing though I hardly ever box.
this is Sparta
User avatar
hoffmeister
Reluctant Moderator
 
Posts: 2403
Joined: Sun Feb 01, 2004 12:34 pm
Location: Slayer, Sweden

Postby JP » Tue Feb 16, 2010 9:32 am

hofferman, perhaps you could run some crazy ass wanky crossfit circuit?
User avatar
JP
Site Admin
 
Posts: 19190
Joined: Sat Jan 03, 2004 4:14 pm
Location: Berlin, Germany

Postby stateofflux » Tue Feb 16, 2010 9:57 am

I second the crossfit training session. Maybe Jakob could make some kettlebells :D
stateofflux
Site Admin
 
Posts: 6254
Joined: Sat Jan 03, 2004 9:55 pm

Postby hoffmeister » Tue Feb 16, 2010 10:10 am

Yes, I can do some crossfit things if you want to. I'll probably need a good pullup bar and some weights.
this is Sparta
User avatar
hoffmeister
Reluctant Moderator
 
Posts: 2403
Joined: Sun Feb 01, 2004 12:34 pm
Location: Slayer, Sweden

Postby KaliBaby » Sat Mar 06, 2010 1:08 pm

I'll bring my newly acquired Gymboss interval timer and head some of Zuzana's workouts if people are interested :lol:
Live by the sea. Love by the moon.
KaliBaby
Active Member
 
Posts: 2775
Joined: Sun Mar 23, 2008 9:00 pm
Location: Jersey Shore

Postby hoffmeister » Sun Mar 07, 2010 10:02 am

[quote]I'll bring my newly acquired Gymboss interval timer and head some of Zuzana's workouts if people are interested Laughing


Congrats! I don't even remember how empty my life was before I got my gymboss.
this is Sparta
User avatar
hoffmeister
Reluctant Moderator
 
Posts: 2403
Joined: Sun Feb 01, 2004 12:34 pm
Location: Slayer, Sweden
Top

Re: vegan fitness week group tutors

Postby Technotiger » Sun Mar 14, 2010 9:47 am

I can be co-responsible for teaching climbing, gear and safety both outside and indoors. If there are coming other climbers, please take contact.
Technotiger
Active Member
 
Posts: 246
Joined: Fri Sep 02, 2005 2:33 pm

Re: vegan fitness week group tutors

Postby chronyx » Sun Apr 04, 2010 6:12 pm

Crossfit would be cool. Also does anyone here 'POSE' run?
User avatar
chronyx
Active Member
 
Posts: 485
Joined: Mon Feb 16, 2009 8:09 pm
Location: Surrey, UK

Re:

Postby jakob » Wed May 12, 2010 8:03 pm

[quote="KaliBaby"]I'll bring my newly acquired Gymboss interval timer and head some of Zuzana's workouts if people are interested :lol:


sounds good!!

i will put that in
User avatar
jakob
Active Member
 
Posts: 574
Joined: Wed Mar 07, 2007 10:58 am
Location: Konstanz, Germany
Top

Re: vegan fitness week group tutors

Postby jakob » Wed May 12, 2010 8:04 pm

[quote="Technotiger"]I can be co-responsible for teaching climbing, gear and safety both outside and indoors. If there are coming other climbers, please take contact.



my friend rüdi will come and guide the climbing and i think he could really need you!!
User avatar
jakob
Active Member
 
Posts: 574
Joined: Wed Mar 07, 2007 10:58 am
Location: Konstanz, Germany
Top

Next

Return to Vegan Fitness Week Germany 2010

Who is online

Users browsing this forum: No registered users and 1 guest