You think your Disco?

[GenTDuke]

You think your Disco? Tally you yes and nos to find your score, then post them in the poll:


1) Do you Bench more than or equal to your Squat max?

2) Do you listen to Euro-pop whilst pumping?

3) Do you train with pink weights?

4) Do you train to feel the burn?

5) Are you partial to Smith machine Bench and squat?

6) Do you think free weights are dangerous?

7) Do you perform weights and cardio on the same day?

Do you thinking grunting or hissing whilst lifting is no kool?

9) If male do you train in-front of the ladies deliberetly?
9) If female you you enjoy using the pink weight in the free weights room, to get more exposure with the males.

Scoring system, 1-9, 9 being the max score:

1) Not disco enough to be disco
2) Closet Disco dude
3) Disco wannabe
4) Your a disco dude
5) Totaly Disco
6) You give disco a bad name
7) You realy suck I hate you
Disco King
9) Bronco's Evil Twin

[JP]

2) Do you listen to Euro-pop whilst pumping?

this is true for me but it is out of my control, honest!

and another point for getting the burn sometimes on my assistance training.

[buzz]

Occasionally like to feel the burn, but that's it. Good poll though

[bronco]

I scored a one, so I guess it makes great sense that my evil twins score nine .

[SpugFab]

I wanna play

1: Do you Bench more than or equal to your Squat max?
No. But only cos my bench sucks.

2: Do you listen to Euro-pop whilst pumping?
Sometimes. They play some local Liverpudlian radio station. The same competition has been running for the past 2 months. No-one ever guesses it.

3: Do you train with pink weights?
No.

4: Do you train to feel the burn?
Rarely.

5: Are you partial to Smith machine Bench and squat?
No. F**k the Smith machine (someone had to say it).

6: Do you think free weights are dangerous?
Hell yeah. And the day you forget that - that's when the free weights strike.

7: Do you perform weights and cardio on the same day?
All the time

8: Do you thinking grunting or hissing whilst lifting is no kool?
It happens. Grunting during concentration curls though, no kool.

9: If male do you train in-front of the ladies deliberetly?
No ladies in my gym. We don't even waste time providing a changing room for the possibility one might wander in.

I'm going to rate myself a 3 due to a few grey areas.

I was thinking "10: Are you afraid to file your grippers and ruin their aesthetic value?" but then I noticed Bronco was taking enough stick on this thread already


There - that's not so bad is it?

[xJimx]

Regarding question 7, do sets with more than 5 reps count as cardio?

Quite proud of myself, only scoring 1 and all (guilty of enjoying the burn from time to time), though my score would have been higher had there been a question about bicep curls

[JP]

bunch of closet discos in self denial, me thinks...

[tempehmomma]

You think your Disco? Tally you yes and nos to find your score, then post them in the poll:
4) Do you train to feel the burn?
7) Do you perform weights and cardio on the same day?

What is wrong with doing cardio on the same day I lift? I do not want to be a fat asre.

[GenTDuke]

You think your Disco? Tally you yes and nos to find your score, then post them in the poll:
4) Do you train to feel the burn?
7) Do you perform weights and cardio on the same day?

What is wrong with doing cardio on the same day I lift? I do not want to be a fat asre.

The very fact you dont see a problem is a sign of Disco.

[GenTDuke]

Regarding question 7, do sets with more than 5 reps count as cardio?

Quite proud of myself, only scoring 1 and all (guilty of enjoying the burn from time to time), though my score would have been higher had there been a question about bicep curls

more than 30 reps counts as cardio, it dosnt mnatter the amount per set. Altough 30 is verging on disco.

I forgot to put in a bicep qestion oops.

[JP]

I forgot to put in a bicep qestion oops.

the fact that you didn't think of curls being disco shows how disco you are.

I do shrugs over 30 reps sometimes

But as a counterbalance, i do my cardio as 3 sets of 10 reps on treadmill.

[GenTDuke]

2) Do you listen to Euro-pop whilst pumping?

this is true for me but it is out of my control, honest!

and another point for getting the burn sometimes on my assistance training.

Having to endure euro-pop and actualy listening to it are two different things.

The beast in my gym dances to it in between sets, its very scary. I think he fancies me as well

[GenTDuke]

I forgot to put in a bicep qestion oops.

the fact that you didn't think of curls being disco shows how disco you are.

I do shrugs over 30 reps sometimes

But as a counterbalance, i do my cardio as 3 sets of 10 reps on treadmill.

Point taken I am now a 2) Closet Disco dude. I Also realised I do shrugs over 30 reps sometimes to So I geuss I am a 3) Disco wannabe... fuck.

[GenTDuke]

I scored a one, so I guess it makes great sense that my evil twins score nine .

Everyone here know you are totaly anti disco... Saying that though all Evil twins have moustaches, so that means good Bronco is clean shaven. Unless you killed your evil twin and am now moonlighting as him.

[scaught]

1) Do you Bench more than or equal to your Squat max?
nope. i bench with dumbells anyway (i think thats less disco than a barbell, anyone else agree?)
2) Do you listen to Euro-pop whilst pumping?
i listened to postal service the other day while doing a strictly ab work day. TOTALLY DISCO!
3) Do you train with pink weights?
no
4) Do you train to feel the burn?
not really, but i can't say i don't enjoy a bit of muscle soreness (that's what youre referring to, right?
5) Are you partial to Smith machine Bench and squat?
i dont know what that is.
6) Do you think free weights are dangerous?
no way
7) Do you perform weights and cardio on the same day?
all the time (except for yesterday cause i was short on time)
Do you thinking grunting or hissing whilst lifting is not kool?
nope
9) If male do you train in-front of the ladies deliberetly?
nope

Depending on the clarification of the "burn" thing, i guess that makes me a Disco Wannabe