Hey all, I love to see green powered endurance athletes!!!
Just a tip, save yourself a lot of RICE rest ice compression and elevation by learning good running technique. I've found that www.posetech.com
has what every endurance runner wants/needs---low impact, high efficiency, faster times. Check it out and get yourself some nice racing flats and let the fun begin. Went from 33min 5k to 20min 5k in 6 months on raceday. WOOT!!!