Vegan runners table 2014

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Re: Vegan runners table 2014

Postby hakko » Sun Sep 14, 2014 7:29 pm

Jumping one position! Nice!
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Re: Vegan runners table 2014

Postby runner » Sun Nov 16, 2014 6:32 pm

15k race 57.07min first time therefore pb.

Afstand Scholten Awater Zevenheuvelenloop - 15 km
Categorie MSR
Totaal plaats 381 / 25342
Categorie plaats 223 / 4988
Snelheid 15,761 km/uur
5 kilometer 00:19:30 (19:30)
10 kilometer 00:38:30 (19:00)
Nettotijd 00:57:07 (18:37)
Bruto tijd 00:58:35
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Re: Vegan runners table 2014

Postby sergio » Mon Nov 24, 2014 2:54 pm

Awesome pb, congrats runner!!

We ought to see each other again. :)
I accidentally replaced all of my blood with coffee.
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Re: Vegan runners table 2014

Postby silver » Mon Nov 24, 2014 4:46 pm

Congrats indeed.
Nice negative splits :)
It's not what you do occasionally that makes a difference, it's that which you do everyday that brings progress.

http://www.thesilverman.co.uk

Strava-https://www.strava.com/athletes/2077466
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Re: Vegan runners table 2014

Postby hakko » Tue Nov 25, 2014 9:16 pm

Sorry I thought I had email notifications turned on for this thread! anyway, that's how to run a race, well done! :) added to the list!
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Re: Vegan runners table 2014

Postby runner » Mon Mar 09, 2015 6:54 am

for 2015

08-Mar-2015

1/2 marathon citypiercity (Netherlands)

1.27.52 net time

Need to go faster. Did not get into a good pace.
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Re: Vegan runners table 2014

Postby silver » Sun Oct 04, 2015 9:06 pm

Put me down for a 1:41:37 half marathon :)
It's a good place to work from.
It's not what you do occasionally that makes a difference, it's that which you do everyday that brings progress.

http://www.thesilverman.co.uk

Strava-https://www.strava.com/athletes/2077466
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Re: Vegan runners table 2014

Postby silver » Tue Apr 26, 2016 4:13 pm

and a 21:04 5km
and a 3:52:24 marathon
It's not what you do occasionally that makes a difference, it's that which you do everyday that brings progress.

http://www.thesilverman.co.uk

Strava-https://www.strava.com/athletes/2077466
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