Fiona does it again

For all kinds of running related discussions, from sprinting to marathon, training to equipment. Also the forum for international <a href="http://www.veganrunners.org">veganrunners.org</a> network.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

Fiona does it again

Postby Konstantin » Wed Oct 19, 2011 11:26 am

Fiona Oakes has just beaten another course record!

http://veganrunnersuk.blogspot.com/2011 ... or-16.html

[quote]Monday, October 17, 2011
Record beaten in the Hills of Dartmoor, 16 Oct
Ed: Fiona Oakes reports from her Iphone after the Dartmoor Vale Marathon

Just to let you know how I got on in Dartmoor. As I said, I was using this as training for MdS as I knew the course was tough - just how tough I was not prepared for. The hills were extremely long and steep and they kept cropping up all through the course (2 laps) and some people I passed doing the half marathon were having to walk up them. It left no opportunity to get into any sort of running rhythm at all. As I explained, I was running this as MdS training and preparation for a quick Marathon later in the year so I wore my MdS backpack too. Having said this, I did manage to win the race in a new course record beating the next female by over 15 minutes and coming 5th overall. I was surprised by this as I could not push hard because the nature of the course made it very difficult with the terrain and the first lap being strewn with half marathon runners going very slowly up the hills - sometimes walking - up them who I had to pick my way through. This was no easy task as the roads were so thin and winding too. I ran 3.01 which I am annoyed with as without the hinderance of these runners I could have gone quicker but since only 2 men ran sub 3 and without backpack, I can't be to hard on myself as this was, after all, just training. I have to say the organisers were amazed and said he could not have seen a woman go sub 3.15 on this course. My advice to other members is that if you want a really hard, testing course this is OK but if you want a decent time this is NOT the race !
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
User avatar
Konstantin
Moderator
 
Posts: 4600
Joined: Tue Apr 24, 2007 12:37 pm
Location: Devon, UK

Re: Fiona does it again

Postby runner » Wed Oct 19, 2011 8:23 pm

respect, a training like that!!

well done Fiona!!
support this wonderfull organisation:
http://www.towerhillstables.com
User avatar
runner
Active Member
 
Posts: 5602
Joined: Thu Mar 24, 2005 9:17 am
Location: Amsterdam


Return to Vegan Runners

Who is online

Users browsing this forum: No registered users and 2 guests