proud of myself-

For all kinds of running related discussions, from sprinting to marathon, training to equipment. Also the forum for international <a href=""></a> network.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

proud of myself-

Postby mish123 » Wed Sep 28, 2011 5:15 am

my best run yet:-
this morning I ran 21.62 kilometers (13.4340 miles) in 1.45.27 hours- my average pace was 4.52 - my best run so far- I hope I will only get better
New Member
Posts: 8
Joined: Wed Jul 27, 2011 7:12 am

Re: proud of myself-

Postby Konstantin » Wed Sep 28, 2011 8:13 am

Well done, that's a HM and a decent time, especially for training.

Keep training.
You can see my training log if you're really bored: [url][/url]
User avatar
Posts: 4600
Joined: Tue Apr 24, 2007 12:37 pm
Location: Devon, UK

Re: proud of myself-

Postby soniczip » Wed Sep 28, 2011 9:26 am

yeah, way to go! keep it up 8)
i'm focusing on some kind of stuff
User avatar
Active Member
Posts: 4561
Joined: Wed Aug 31, 2005 8:09 pm
Location: italy

Re: proud of myself-

Postby loveliberate » Wed Sep 28, 2011 6:29 pm

Good stuff! :D
“I do not love the bright sword for it's sharpness, nor the arrow for it's swiftness, nor the warrior for his glory. I love only that which they defend." -
User avatar
Active Member
Posts: 1923
Joined: Wed Jul 27, 2005 4:53 pm
Location: Portland, Oregon (usa)

Re: proud of myself-

Postby seasiren » Wed Sep 28, 2011 7:22 pm

Active Member
Posts: 2074
Joined: Wed Feb 23, 2005 4:39 am

Return to Vegan Runners

Who is online

Users browsing this forum: No registered users and 2 guests