vegan runner at current athletics championships in korea

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Re: vegan runner at current athletics championships in korea

Postby rattus » Thu Sep 01, 2011 9:54 am

Good stuff.

Very positive example.
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Re: vegan runner at current athletics championships in korea

Postby runrevolt » Thu Sep 01, 2011 1:13 pm

Yup, the mens marathon goes off on Saturday. Looking forward to the outcome!
http://www.runvegan.wordpress.com
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Re: vegan runner at current athletics championships in korea

Postby Konstantin » Fri Sep 02, 2011 6:29 am

Brilliant! Go Jeff!!
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: vegan runner at current athletics championships in korea

Postby runner » Sun Sep 04, 2011 8:01 pm

http://daegu2011.iaaf.org/ResultsByDate ... MAR_hash_f

looked like he had a difficult last half.
support this wonderfull organisation:
http://www.towerhillstables.com
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Re: vegan runner at current athletics championships in korea

Postby ross88guy » Wed Sep 07, 2011 8:53 pm

It is good to see that Jeff manages to more then fulfil his energy requirements for elite marathon training from his diet. He must have to be so careful with is vitamin and mineral monitoring though as he must use up a hell of a lot of both if he is training up to 100miles a week.

Some good recipe ideas there as well.


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