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Re: vegan runners table 2011

PostPosted: Tue Sep 27, 2011 11:49 am
by SwissBarb
I ran 30k for the very first time on Sunday. 2:49'47'', a couple of nasty hills included.
That's after not running from July 9th to August 20th because of an ankle injury (not caused by running).
I'm feeling on top of the world :mrgreen:

Re: vegan runners table 2011

PostPosted: Thu Sep 29, 2011 9:29 pm
by Rob-C
3:58:02 in the Berlin marathon on on 25 Sep - a PW!

Some great vegan eating places in Berlin though.

Re: vegan runners table 2011

PostPosted: Sun Oct 16, 2011 10:20 am
by erske
Ran my first marathon yesterday... 4.08.03 :D

Re: vegan runners table 2011

PostPosted: Sun Oct 16, 2011 11:46 am
by soniczip
well done mate!!!

Re: vegan runners table 2011

PostPosted: Sun Oct 16, 2011 8:04 pm
by runner
Erske, Where did you do yours? how was it?

Re: vegan runners table 2011

PostPosted: Mon Oct 17, 2011 11:31 am
by erske
It was Växjö Marathon in Sweden. It was 8 laps around a lake, a rather flat track. It was around 15'c and no wind, so quite good conditions. I held around 4hr pace the first 6laps, on the 7th lap I started to strugle a bit, legs felt heavy and all I could think was to at least not start walking, keep on running even if it didn't go as fast, lost a litle pace then, and the last lap finaly felt a bit easier again when I knew I was almost at the finish line! But all in all it felt good, it was easier then I had expected and it probobly wont be my last full marathon :)

Re: vegan runners table 2011

PostPosted: Mon Oct 17, 2011 3:43 pm
by Konstantin
Well done mate!

[quote="erske"] probobly wont be my last full marathon :)


Infected!

Re: vegan runners table 2011

PostPosted: Sun Oct 23, 2011 1:31 pm
by daisy
here my result for 5k:
0:25:25,4
male

greetings d

Re: vegan runners table 2011

PostPosted: Mon Nov 14, 2011 1:24 am
by ha
Ran a pb in the 10k yesterday. GPS measured course. Won it overall too. Wore my 'go vegan' kit again.

http://www.sarrc.asn.au/images/event_re ... esults.pdf

Re: vegan runners table 2011

PostPosted: Mon Nov 14, 2011 1:34 am
by vegimator
Fucking nice one!

Re: vegan runners table 2011

PostPosted: Mon Nov 14, 2011 1:49 pm
by runner
Ha Nice one!!!

Congratulations!!

Re: vegan runners table 2011

PostPosted: Mon Nov 14, 2011 11:07 pm
by ha
Thanks crew!

Its a great idea this running table.

Having a goal time for my race and then sticking with on pace by using my Garmin 310 (its the biggest screen therefore easiest to read) has helped me SO MUCH in smashing my pb's from the mile to the marathon in 2011.

Re: vegan runners table 2011

PostPosted: Mon Dec 12, 2011 10:30 pm
by Vegan Runner Austria
This is my first post in this forum :-)! Hey everyone!

Here are my 2011 results: (male)

5km: 00:17:49
10km: 00:38:53
Half-marathon: 01:25:26

Greetings from Vienna!

Re: vegan runners table 2011

PostPosted: Sun Dec 18, 2011 7:59 pm
by fks
My Results from 2011:

male

road:

5K: 17:45
10K: 38:28
Half-Marathon: 1:19:23
Marathon: 2:57:05

Re: vegan runners table 2011

PostPosted: Sun Dec 18, 2011 8:06 pm
by kallefs
Nice times fks!