Vegan Running Table 2010

runner · **Posted:** Thu Jan 07, 2010 10:05 pm

Road

5K
Male
14:54.96 Semesterofbernie
15:44.7 Benyonthekenyan
15:47 Runrevolt
16:01 James79
16:24 AndyO
16:32 Andrej
16:35 Athleticsfanandrunner
16:48 Tarz
16.50 MikayP
17:08 Vladimir Napkin
17:12 Mr. Cleetus
17:45 Runner
18:06 XninjaX
18:40 Petersimpson
18:42 Bruncle
19:06 Rob-C
20:04 VeGluteus
20:46 vCLaW
23:50 Benzilla
25:04 Muay Jin

Female
16:50 Happy Flower
16:58 Marathon girl
19:10 Fancymushroom
21:21 Shellie
21:54 Gms
23:01 Lovely.Rita
24:06 Surfvegan
24:07 Veganpamela
24:40 Polly
25:30 Tammy
33:10 Spike

5 miles
Male
25:51 Runrevolt
26:52 James79
27:06 Benyonthekenyan
27:53 Tarz
28:00 jemmyducks
28:50 CBGB
29:58 Petersimpson
31:01 Ultra_whippet
33:14 Jonathan
34:34 Vegheadjones

Female
29:40 Happy Flower

10K
Male
31:35.04 Semesterofbernie
32:28 Runrevolt
32.45 James79
33:25 Benyonthekenyan
33:52 Jappie
34:42 Tarz
34:45 Athleticsfanandrunner
34:53 CBGB
35:42 Runner
36:25 MikayP
36:26 Vladimir Napkin
36:31 AndyO
36:?? Mr. Cleetus
37:17.9 XninjaX
37:25 Bruncle
37:53 Petersimpson
38.08 Hakko
38:17 Bartezzzzz
39:17 Chaval
39:27 Ultra_whippet
39.50 skoptic
40:09 Ben72
40:41 Rob-C
41:00 Cyclebot
41:03 Julle
41:32 VeGluteus
42:19 Konstantin
43:19 Detournement xvx
43:33 VeganPower
44:30 Vegheadjones
44:52 Daf
45:20 Steviste
45:37 Erske
45:42 vCLaW
46:01 Bronco
46:25 Baldy
46:46 DaveNoisy
48:50 HumanGazelle
49:55 BigGoodWolf
50:16 Magnifico
56:26 Rudolf
1:04:42 GenTDuke

Female
35:11 Marathon girl
36:07 Happy Flower
40:33 Fancymushroom
45:32 Gms
45:45 Shellie
46:40 Chloe
50:50 Veganpamela
52:00 Fruitbat
53:30 Tammy
54:00 Littlegirlbunny
55.59 Travelgal08
1:04 Emm7
1:06:50 xfrancax

15K
Male
49:13 Runrevolt
52:48 James79
53:03 Jappie
55:xx Mr. Cleetus
56:24 Bruncle
56:45 Bartezzzzz
1:15:00 Declan

10 miles
Male
54:37 James79
57:00 Jappie
57:34 CBGB
57.45 Tarz
59:41 Runner
1:01:31 AndyO
1:03:47 Petersimpson
1:05:06 Ultra_whippet
1:06:21 Neil
1:10:36 Konstantin
1:15:50 Daf

Female
1:18:51 Inonie
1:36:30 Travelgal08
1:40:27 Emm7

Half-Marathon

Male

1:09:46 Runrevolt
1:11:24 James79
1:13:28 Benyonthekenyan
1:15:05 Jappie
1:15:36 CBGB
1:15:52 DagDag
1:16:01 Traz
1:16:54 Andrej
1:18:?? Mr. Cleetus
1:19:15 Bruncle
1:21.12 MikayP
1:22:00 Athleticsfanandrunner
1:22:00 Vladimir Napkin
1:22:35 Ha
1:23:36 Bartezzzzz
1:24:16 Petersimpson
1:24:44 AndyO
1:26:00 Ultra_whippet
1:28:46 Rob-C
1.29.33 Chaval
1:29.33 Julle
1:30:22 Konstantin
1:30:32 Marathonmike
1:32:23 Ben72
1:36:30 xaviershay
1:36:55 Daf
1:38:17 Detournement xvx
1:38:29 VeGluteus
1:39:17 Vegheadjones
1:39:20 Dudeimhuge
1:41:17 WhoCaresWins
1:42:53 Soniczip
1:48:16 vCLaW
1:49:23 LeChuck
1:49:48 Erske
1:50:15 Declan
1:51:43 Agapetos
1:52:43 HumanGazelle
1.58.07 Villek

Female
1:18:21 Marathon girl
1:21:18 Happy Flower
1:38:11 aflicki
1:41:12 Chloe
1:43:00 Inonie
1:46:48 Lovely.Rita
1:50:06 Gms
1:53:00 Veganpamela
1:55:20 ruthie08
1.59.03 Biteback
2.04.20 Travelgal08
2:04:44 Dextera
2.07.15 Biteback
2:13.15 Tammy
2:13:46 Emm7
2:22:00 Virago
2:25:12 KaliBaby

20M

1:52:15 James79
2:30:05 Rob-C

Marathon
Male
2:25:55 Runrevolt
2:36:42 James79
2:46:22 CBGB
2:48:50 Vladimir Napkin
2:49:28 Jappie
2:49:52 bartezzzzz
2:58:00 Athleticsfanandrunner
3:05:54 Neil
3:13:47 xmagnusx
3:16:00 AndyO
3:22:42 Harri
3:24:28 Petersimpson
3:35:39 Marathonmike
3:37:48 pconroy
3:39:25 Baldy
3:41:04 WhoCaresWins
3:42:07 Rob-C
4:01:31 Konstantin
4:07:30 Aporius
4:08:?? Mr. Cleetus
4:35:19 LeChuck
4:47:29 Vegan 26_2
4:49:32 Marathonvegan
5:43:30 Rudolf (walk)

Female
2:49:00 Marathon girl
3:27:52 aflicki
3:36:36 Inonie
3:43:24 Gms
3:45:18 Chloe
4:44:16 Julia
5:16:42 Surfvegan

track
100m
Male 16.4 Rudolf

200m
Male 36.0 Rudolf

400m
Male 59.06 Runner

800m
Male 2:10.91 Runner

Female 2:33 Fancymushroom

1500m
Male
4:04.83 Semesterofbernie
4:32.90 Runner
4:40.22 Harri
4:55.xx Bruncle
4:59.2x Ultra_whippet

Female
4:32 Happy Flower
4:37 Marathon girl
5:05 Fancymushroom

Mile
Male
4:48 Athleticsfanandrunner
5:06 Runner
5:07 jemmyducks

Female
6:14 Julia

3K
Male
8:47.07 Semesterofbernie
8:56.xx Benyonthekenyan
9:26.19 James79
9:33.xx Jappie
9:55.xx Athleticsfanandrunner (steeplechase)
10.11.26 Runner
10:43.xx Bruncle

Female
9:34 Happy Flower
10:46 Fancymushroom

5K
Male
15:54.5 James79

10K
Male
33.53.5 James79

Ultra
50K 3:53:21 Vladimir Napkin
50K 4:07:56 Nijen
50K 5:01:17 Gms
50K 6:58 Ultraflora
50M 7:48:42 Vladimir Napkin
50M 9:17 skoptic
50M 11:20 Ultraflora
100K 10:10:54 Harri
100K 16:05 Ultraflora

Race walking

3000m 17:59 Rudolf
5000m 30:37 Rudolf
10K 1:04:16 Rudolf
15K 1:39:29 Rudolf
20K 2:18:46 Rudolf
100K 20:38 Rudolf
6h 44.183 km Rudolf
12h 74.200 km Rudolf
24h 117.447 km Rudolf

last update: august 16th

This table is for personal bests, not just times recorded in 2010

Old tables here:
http://www.veganfitness.net/forum/viewtopic.php?t=17118
http://www.veganfitness.net/forum/viewtopic.php?t=8950
http://www.veganfitness.net/forum/viewtopic.php?t=6029
http://www.veganfitness.net/forum/viewtopic.php?t=4479
http://www.veganfitness.net/forum/viewtopic.php?t=2017

runner · **Posted:** Thu Jan 07, 2010 10:24 pm

would like to welcome all you vegans to post your personal bests (pb's).

the category's are the ones added + official distances.

all suggestions are welcome, will do my best to update the table quickly as possible.

james79 · **Posted:** Fri Jan 08, 2010 8:11 am

Nice one runner.

How about a 5000m and 10,000m track section?

My 5000m track pb is 15.54.5 and 5k road is 16.01

My 10,000m track pb is 33.53.5 and 10k road 32.45

I have a couple more road pb's: 15k = 52min48 and 20mile = 1hr52min15

runner · **Posted:** Fri Jan 08, 2010 9:19 am

will add all, except the 20mile one, hope this is ok with you

this way we avoid to get to much incourant distances like 4 mile.

the 15k is so populair that I think it's justified to have that one included.

james79 · **Posted:** Fri Jan 08, 2010 12:58 pm

runner wrote:

will add all, except the 20mile one, hope this is ok with you

this way we avoid to get to much incourant distances like 4 mile.

the 15k is so populair that I think it's justified to have that one included.

Ok, I don't mind.

In the UK 20miles is considered a fairly standard distance and is included the Athletics Weekly magazine end of years UK ranking lists. 15k isn't included and I don't think that 4miles is either. Looking at the Runners World UK website I can find eighteen 20mile races listed and only nine 15k ones. Of course none of these distances are as popular as 10k's, half marathons or marathons. However, I appreciate that this is a worldwide forum and imperial distances are probably a lot less common in other countries.

I agree with you in that I wouldn't include completely random distances like 7.2mile or something.

runner · **Posted:** Mon Jan 11, 2010 7:15 am

this week I'll make a full update off the table.

will include the 20 mile race as I agree with your backup to include this distance.

please if there are other people here who run there races on track or offroad let me know if you want me to make any adjustments.

thank you to all runners listed and to all off you who will send your results in 2010.

don't worry about your ranking on the list. sending your results can motivate yourself and others.

aflicki · **Posted:** Mon Feb 15, 2010 1:11 am

Still taking times? How often do you update? If so, do I just post for you to add?

Thanks! April

runner · **Posted:** Wed Feb 17, 2010 3:21 pm

Dear April,

I'll try to update the table as much as posible.

Post all your vegan race records whenever you like.

wonder if 2010 is the worst ever year as there are no PB's yet in first month and a half.

JP · **Posted:** Wed Feb 17, 2010 4:05 pm

i am no runner, but if i was, i think all the snow would slow me down

You are lucky runner living in spain mate

runner · **Posted:** Wed Feb 17, 2010 4:34 pm

we have had snow as well

actually we had some this weekend.

hopefully not to be repeated in this winter.

guess I was hoping of some non European records

Fjodo · **Joined:** Sat Oct 03, 2009 11:37 am **Posts:** 74

Hi, ok, let's see. Here are my personal bests for two common distances.
10km: 39:44min
HM: 1:35:23

Cheers!

runner · **Posted:** Sat Feb 20, 2010 9:17 pm

what race did you run these times?

Konstantin · **Posted:** Mon Feb 22, 2010 9:30 am

10 mile yesterday. Hilly road course.
Last year:75:09.
This year: 70:36.

Fjodo · **Joined:** Sat Oct 03, 2009 11:37 am **Posts:** 74

runner wrote:

what race did you run these times?

The times were taken by a training partner; it wasn't an official race.

runner · **Posted:** Mon Feb 22, 2010 10:00 pm

Fjodo wrote:

runner wrote:

what race did you run these times?

The times were taken by a training partner; it wasn't an official race.

Quote:

This is a table for people to participate in recording their progress in running.

It doesn’t matter how fast or slow you are. Most people would find it difficult to finish any sprint or distanced run!

The rules are simple

1. Runner must be vegan
2. Distance must be measured not estimated
3. Run can be outdoor or indoor

Just post your personal best time (PB), the distance, your sex and whether the run was done indoors or outdoor.
If a race then it would be of interest to state finishing position and amount of runners.
If you get a better PB then I’ll update the table

your times are pretty decent for a new runner!!

will you plan to do any race?

do you want me to add your times to the table? Taken into account this post from 2004 first running table?

Vegan Running Table 2010

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