For all kinds of running related discussions, from sprinting to marathon, training to equipment. Also the forum for international <a href="http://www.veganrunners.org">veganrunners.org</a> network.
Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco
I shall be plodding along this route on Wed, dunno if any local VRs will be there?http://www.wfra.me.uk/Apr12.htm
supposed to be lovely views if the sun is out...starts 1900 at pentyrch rugby club, enter on night only, £5.
# of falls into ditches in 2011 commuting season: 2
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well done, good result
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