Restitution

For injury and health related discussion and support only. Please note that this is not a substitute for seeing a health care professional.

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Restitution

Postby ahimsa » Mon Feb 27, 2006 1:20 pm

For some time now my restitution has been slow, and I don't seem to build strength like I used to.I had mononucleosis last year, so might be I am weakened from that.

I get enough rest and protein.
I'm not lacking iron or iodine either.

I miss the feeling of confidence in my body mending when sore from excersise.

Does anyone have any input on the subject?

ty
ahimsa
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