Broken arm - cheer me up?

For injury and health related discussion and support only. Please note that this is not a substitute for seeing a health care professional.

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Postby Konstantin » Tue Aug 26, 2008 3:28 pm

One armed burpees? One armed press ups, pull ups, power overs, bicep curls, and clean and jerk next.
:wink:
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Konstantin
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