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Re: bulkers corner

PostPosted: Tue Aug 07, 2012 5:10 pm
by JP
lol!

has happened to me couple times too, i am very careful when i sit on flimsy looking chairs...

Re: bulkers corner

PostPosted: Wed Aug 08, 2012 8:29 am
by baldy
first step is break chairs, next is breaking beds. Keep up the good work.

Re: bulkers corner

PostPosted: Wed Aug 08, 2012 10:55 am
by sergio
but you guys can lift a car. I just feel fat. :lol:

Re: bulkers corner

PostPosted: Wed Sep 26, 2012 7:21 pm
by muchluv
You will all be happy to know, an anagram of 'vegan fitness' is 'fatness given'.

Re: bulkers corner

PostPosted: Wed Oct 17, 2012 8:51 pm
by ORLYLOL
Hi all! Resident newbie here. I will likely be pouring through this thread for sage advice as I focus on my quest for bulk. Here is my current status: viewtopic.php?f=8&t=24580 I'll be looking if I need to tweak things to maximize gains in weight and strength!

Re: bulkers corner

PostPosted: Mon Nov 05, 2012 4:15 pm
by baldy
Just ate a malt loaf, realised I am proper bulking again. 105kg by xmas (or at least the end of winter).

Re: bulkers corner

PostPosted: Tue Nov 06, 2012 9:05 am
by rattus
[quote="muchluv"]You will all be happy to know, an anagram of 'vegan fitness' is 'fatness given'.


vegans finest

or

vegans infest

Re: bulkers corner

PostPosted: Wed Nov 07, 2012 5:33 pm
by barnz2k
I wish I could eat wheat..so many cheap easy tasty calories

Re: bulkers corner

PostPosted: Fri Apr 05, 2013 11:21 am
by rattus
.

Re: bulkers corner

PostPosted: Fri Apr 05, 2013 1:49 pm
by hardcore iv
117kg!! Was on the gym's scales so might be a bit under that but PB nonetheless. Focused on clean bulking, i.e. leaving my plate clean at every meal, and just eating lots of PB&J sandwiches and the choc spread that Vx sells. Too easy. BMI 34.27.

Re: bulkers corner

PostPosted: Fri Apr 05, 2013 2:37 pm
by JP
hehe, you will son reach my all time pb of 118.5kg :D

i was fucking fat though! I know you are ripped to the bone, so its completely different...

Re: bulkers corner

PostPosted: Fri Apr 05, 2013 3:02 pm
by Speciell
[quote="JP"]hehe, you will son reach my all time pb of 118.5kg :D

i was fucking fat though! I know you are ripped to the bone, so its completely different...


HAHAHAHAHAHA! Hrm. Sorry. Eh.

Re: bulkers corner

PostPosted: Mon Apr 08, 2013 3:44 pm
by barnz2k
I'm back on the wagon. 72.6, up 2.6kg in about 5 weeks. My target is around 0.5kg/week so on track.
Loading up on Gluten Free oats and Potato

Re: bulkers corner

PostPosted: Mon Apr 08, 2013 3:58 pm
by JP
weighed today at 105.1 kg - first time on the scales in about 10 months :D

glad! Means i can put on a wee bit more weight in preparation for the 105kg comps.

Re: bulkers corner

PostPosted: Tue Apr 09, 2013 4:27 am
by Wobbly Lifter
I've gained about 18 pounds so far in 2013. It's mostly been from shakes. My current recipe is as follows:
1 cup pineapple juice
1-2 cups spinach
1 banana
1/2 cup hemp powder
1/4 cups dextrose
7 tsp olive oil
about 1000 kcal. I don't find it hard to down these. They taste somewhat sweet, fruity and 'green'. I've been having this for breakfast most days.