Calories pre-cooked and after cooking

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Calories pre-cooked and after cooking

Postby ChaserHUN » Mon Sep 19, 2016 11:05 am

Do foods lose calories after cooking? I'm curious because looking at raw beans or chickpeas the labels says 100g has about 360kcal, canned beans of chickpeas have 125kcal/100g. Do they lose calories with cooking or is it just because they take up water?
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