Bew Article on Vegan Fitness

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Bew Article on Vegan Fitness

Postby jonwade » Wed Sep 12, 2012 9:41 pm

Published today: Vegan Fitness

Discusses the main food sources for vegans, looks at some top vagan athletes and has some interesting info on why being a vegan may actually make you a stronger athlete.
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Re: Bew Article on Vegan Fitness

Postby thestoatyone » Sat Sep 15, 2012 11:43 am

Quote: "...casein protein from eggs..." No.

"...A vegan athlete does not need to be more careful with their diet than a non-vegan, they just need to make different dietary choices..." YES!

Could be better written, but a well enough balanced article for that.
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