3 Times The Calcium Of Kale

Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.

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Re: 3 Times The Calcium Of Kale

Postby alexander » Wed Jun 13, 2012 2:02 am

In the Philippines they call it as petchay it taste good when you saute it. It can be also use as replacement of lettuce in a burger.:)
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- Sophocles
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Re: 3 Times The Calcium Of Kale

Postby alexander » Mon Jun 18, 2012 2:36 am

This vege, is it really nutritious?
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Re: 3 Times The Calcium Of Kale

Postby alexander » Tue Jun 19, 2012 3:08 am

This vegetable seem's very nutritious.
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Re: 3 Times The Calcium Of Kale

Postby Lordmuppet » Fri Aug 24, 2012 11:29 am

Just got me some was spelled Choi Sam. Same thing right?

edited to say it looks the same
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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