Health Benefits Since Going Vegan

Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.

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Health Benefits Since Going Vegan

Postby powerlifer » Sun Feb 05, 2012 1:50 pm

What health benefits have you noticed since going vegan ?.

I did the most of my healing before adopting a 100% plant based diet, but even so have made more improvements with my health such as weight loss, better skin/hair, hormones are more balanced probably due to the rich phyto-estrogen foods, more libido are what i can think of the top of my head.
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Re: Health Benefits Since Going Vegan

Postby fredrikw » Sun Feb 05, 2012 2:16 pm

Here's the thread you're looking for :)
viewtopic.php?f=15&t=23621
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Re: Health Benefits Since Going Vegan

Postby powerlifer » Sun Feb 05, 2012 2:30 pm

[quote="fredrikw"]Here's the thread you're looking for :)
viewtopic.php?f=15&t=23621


Woops lol.

Cheers
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