If I am at home and wake up late then I normally make myself a fry up.
With any number of:
- potato waffles
- baked beans
- linda Mc Cartney sausages or sausage rolls
- scrambled tofu
Potato waffles and baked beans always being a given in any fry up.
Else if I am going to work, I go for a 3 phase approach to breakfast:
1st (07:00): smoothie (protein powder, oats, banana, flaxseeds)
2nd(9:00): 4 weetbix + soya milk
3rd(11:00): bagel with coffee
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz