Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.
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Cool article, thanks for sharing.
The growing over-reliance on pre-prepared foods is definetley a factor. Coupled with the fact that most people have no understanding of nutrition and how easy it is to over/underestimate how many calories are being consumed depending on ones frame of mind at the time.
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