brilliant takedown of low carb myths

[vegimator]

I read a bit of Gary Taubes and it seemed to me that he was spouting pseudoscience and this really confirms it.

http://wholehealthsource.blogspot.com/2 ... esity.html

(I'm not denying that you can lose weight on low carb diets- I actually tend to eat higher fat/lower carb myself even. I just don't buy into the demonization of insulin and healthy carb sources)