PWO chocolate so good milk?

Hi people
just wondering as I've tried googling and searching on here but to no avail...
i've run out of rice protein powder! a disaster in itself, but the question is: while i'm waiting for a new one was just wondering is a carton of so good chocolate soya milk good for a post workout meal? what makes me ask is i've heard that fat slows down absorption and there's like 5g fat per 250ml....
ok,
take care brothers and sisters
just wondering as I've tried googling and searching on here but to no avail...
i've run out of rice protein powder! a disaster in itself, but the question is: while i'm waiting for a new one was just wondering is a carton of so good chocolate soya milk good for a post workout meal? what makes me ask is i've heard that fat slows down absorption and there's like 5g fat per 250ml....
ok,
take care brothers and sisters
