Vitamin B-12: Jack Norris Debunks Douglas Graham's Opinion

Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.

Moderators: hardcore iv, fredrikw, JP, stateofflux, bronco

Vitamin B-12: Jack Norris Debunks Douglas Graham's Opinion

Postby beforewisdom » Sat Oct 23, 2010 12:59 am

Comments on Doug Graham’s B12 Statements
http://jacknorrisrd.com/?p=1391&cpage=1#comment-5013

For the record I take a daily vitamin b-12 sublingual lozenge. I buy a supply for an entire year at a time. It costs me slightly less than $25 and that price includes shipping.

It is kind of amazing when you think about it. So many people arguing so hard against doing something that can prevent a stroke, a heart attack or neurological damage. Something that costs less than 50 cents a week.

FWIW, Jack Norris is a registered dietitian (R.D.) and cofounder of Vegan Outreach has written one of the best articles on why someone would want to supplement vitamin b-12 and how to do it. You can read it for free at the URL below. If you care about staying vegan I recommend you read everything he has to write at all 3 links at the URL below:

http://veganhealth.org/articles/vitaminb12
beforewisdom
Active Member
 
Posts: 1603
Joined: Sun Sep 05, 2004 8:33 am

Return to Vegan Diets, Nutrition and Healthy Eating

Who is online

Users browsing this forum: No registered users and 2 guests

cron