My latest protein powder adventures

[aggromeng]

haha my concoction is as followed:
E3live 3 tbsps.
2fl oz wheatgrass
1fl oz of beet juice
1fl oz broccoli
1 tsp echniacea elderberry and zinc syrup
1 scoops of vega
1 1/2 tsp shilajit
1 tbsp chia seed
1 mango bio-k
16 drops of cell food
1/8 tsp cissus quadrangularis
2tbsp supra fiber
1 tbsp orac energy greens
2 scoops juvo yoga food
and of course 8-12 oz of ionized water.

[BlueRose]

[quote="vegimator"]luckyshot- sunwarrior's supposed to be great but it's not cheap either. A lot of us americans use the custom blend option on trueprotein.com. A pound of 70/30 pea/rice protein runs about $6 and has a better amino acid profile than sunwarrior.

[knackers]

luckyshot - I like all the flavors, so its a bit hard to recommend 1 only... As for almond milk, Ive only ever tried one and I wasn't a fan, + it was a bit expensive down here. Oat milk is a staple of mine-love it.

[sosso]

What I had for breakfast -

About a cup of soy milk
Handful of spinach
About half a cup of oats
Grape Juice
2 scoops rice protein

Not bad. It was a bit thick but that's easily fixed.

[JP]

[quote="aggromeng"]haha my concoction is as followed:
E3live 3 tbsps.
2fl oz wheatgrass
1fl oz of beet juice
1fl oz broccoli
1 tsp echniacea elderberry and zinc syrup
1 scoops of vega
1 1/2 tsp shilajit
1 tbsp chia seed
1 mango bio-k
16 drops of cell food
1/8 tsp cissus quadrangularis
2tbsp supra fiber
1 tbsp orac energy greens
2 scoops juvo yoga food
and of course 8-12 oz of ionized water.

[baldy]

[quote="sosso"]What I had for breakfast -

About a cup of soy milk
Handful of spinach
About half a cup of oats
Grape Juice
2 scoops rice protein

Not bad. It was a bit thick but that's easily fixed.

[sosso]

If you gagged looking at that, you'll definitely vomit after the sprite, pea protein & tofu shake.

[quote="baldy"][quote="sosso"]What I had for breakfast -

About a cup of soy milk
Handful of spinach
About half a cup of oats
Grape Juice
2 scoops rice protein

Not bad. It was a bit thick but that's easily fixed.

[sosso]

This morning -

- 1 banana
- 1/2 cup chopped almonds
- 1 cup frozen berries
- 2.5 cups soy milk
- 2 scoops rice protein
- 2 tbsp agave nectar
- 3 tbsp flax oil
- 1/2 tsp vanilla extract

Possibly the first time I've truly enjoyed a smoothie with rice protein.

[aggromeng]

Afternoon quick concoction
1 organic banana
1 organic mango
1/4 cup organic blueberries
1/4 cup organic grapes
1.5 cups hemp milk
2 fl oz. Wheatgrass
1 fl oz. Kale
Was pretty good got me through my lunch break and day.

[sosso]

[quote="sosso"]This morning -

- 1 banana
- 1/2 cup chopped almonds
- 1 cup frozen berries
- 2.5 cups soy milk
- 2 scoops rice protein
- 2 tbsp agave nectar
- 3 tbsp flax oil
- 1/2 tsp vanilla extract

Possibly the first time I've truly enjoyed a smoothie with rice protein.

[baldy]

Now I have some flavoured protein powder my shakes are a lot more tasty.

15g Soya Protein (strawberry or chocolate)
15g pea protein
2.5ml Glumatine
2.5ml Creatine
1ml taurine.
1 banana + scoop of oats if I am home or 30g dextrose if I am out.

[xJimx]

[quote="sosso"]In summary, rice protein is nicer than pea protein..

[quote="xJimx"][quote="sosso"]In summary, rice protein is nicer than pea protein..