chronyx wrote:I just finished 60 V-Pure capsules. I noticed no differences at all.
I would change that to 200-400 mg DHA + 2 tbs of flaxseed oil instead.seanf399 wrote:I was just wondering if anyone else takes algal oil as a DHA supplement. I have two tbs of ground flax daily in addition to my 200 mg of DHA. I just wanted to know if that seems to be a good idea. thanks
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