Food Values List

Any queries about vegan diet, nutrition, dieting, bulking and healthy eating in general. Diets and food from vegan perspective.

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Food Values List

Postby VeganAustrian » Thu Aug 19, 2004 12:52 am

This is a handy food list that will tell you exactly how many Carbs, Protiens and Fats, as well as many Amino acids and other nutirants are in the vegetables you eat.

It is good to know these values if you are trying to Bulk up or Slim down via calorie counting.

Unfortunately the site is not a totally vegan source. :(
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Postby veganmike » Thu Aug 19, 2004 7:28 am

The henchman is the human analogue of the suffering multitudes who like good dogs sit and lick for their reward.
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Postby Quizeen » Thu Aug 19, 2004 3:45 pm

The USDA site is very useful, but I've found this site to be a bit more manageable:
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