ninearms wrote:Well at least I now know the sort of person that eats 300g dry weight of pasta: people who eat from measuring jugs.
How do you maintain enthusiasm for eating/living when faced with 2l of what can only be described as "emergency rations when there's no food in the house and you can't quite lower yourself to making baked potatoes"?
Mikhail Koklyaev wrote:Benedikt he is deadlift god , I'm only amateur
muchluv wrote:What biscuits? When the fox's cookies around I nail a pack a day, generally til they're gone . However, I'm not a bulker. I'm just a greedy pig!
JP wrote:hmmm hard to say... Its been a mad busy month, so that would affect things. Also my training has not been consistant enough.
During all this time i have managed to top 400 grams only perhaps 5 days of them all, but none been below 240ish, mostly in the early 300s.
The protein shakes make me feel full and in the start i was not getting enough calories, did get very lean but felt weak in the gym. Its more balanced now.
Price wise this is cheaper than the big amounts of soya milk i used to consume...
i will continue still especially when i get a good run of training in too.
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