Herbsman wrote:I'm faster than that
the crazyest vegan wrote:Herbsman, sounds like a plan, where abouts in the uk are you?
JBC - how old are you if you dont mind me asking? we have a local guy who's 65 but still knocks out 22 min 10's and under the hour 25s!
the crazyest vegan wrote:... we have a local guy who's 65 but still knocks out 22 min 10's and under the hour 25s!
philthy builder wrote:JBC,you used a 54x13 cos you are old and weak What did you use when you were young and strong?
Ive always used a 55 chainring but never ridden fixed.Ive never trained properly either,just ride with some decent roadies through winter then midweek 10s with a club ride or longer tt at weekends in summer is all I ever did .I always found my 10 times improved after the first 100 of the season.
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