I'm starting to plan a 100 mile a day for 9 or 10 day ride next year.
Some details will start to appear here
My question, having never done anything like this before, is about food: what & how much?
I'm going to be out in the back side of nowhere & riding 100 miles a day. How much am I going to need to eat on a daily basis? & are there any hints or tips on what can be eaten easily before/during/after ride? I'm going to be away from population centres, so easily available things are far more preferable.
In case it's not complicated enough, I'm Type I diabetic too, so anything sugary is a complete no-no....
Thanks in advance