by JP » Mon Mar 05, 2007 5:21 pm
[quote="tylerm"]Great videos. Hey JP, I liked your stone lifts, the first two stones you didn't even lap em, just from the ground straight to the platform. You would have had that last stone if your arms were a little lower around it once you had it lapped, it was a great effort!
thanks man! I have done so little stone work that i dont really have any kind of technique in it. So i didnt even spot that i just lifted them up, thanks

I think its actually first three stones, because the vid starts a bit late.
The fouth stone felt soooo heavy, but once i secured it it felt ok. The fifth was a no go man, my tacky was totally gone, the stone was smooth and dusty, i could not breathe and when i tried to go for it i pulled something in my upper abs which was a bit painful
-> rep training with stones coming up!