Overhead press your bodyweight challenge!

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clean and press advances

Postby felipe » Tue Dec 05, 2006 5:37 am

Greetings all,

I'm up to a 95 lb clean and press. ugh!
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Postby Wobbly Lifter » Tue Dec 05, 2006 6:33 am

I did a 54.5kg clean and press today.I'm 72kg now, hope to get bodyweight by the end of 2007(and I mean my weight then which hopefully will be higher.)

Good Improvement felipe-those are some nice gains.
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Postby felipe » Thu Dec 07, 2006 6:25 pm

Hell yeah Wobbly, this is a Si Se Peude challenge. I'm making little gains too. Last night I Clean and Pressed 105 lbs, oh wait, 47.7 kg. i weigh about 66 kg.

I think I wanna start record my gains in kg, it's sexy and euro you know.
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Postby JP » Wed Dec 13, 2006 1:42 pm

hey sorry i havent updated the table, will do it early next year, promise! I wont have much of an online access for the rest of the year, so wont be able to do it then.

Keep on ketting those weights overhead!
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Postby jimbob » Fri Dec 15, 2006 7:52 am

:?:
Last edited by jimbob on Tue Jan 09, 2007 10:21 am, edited 1 time in total.
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Re: 95kg

Postby bronco » Fri Dec 15, 2006 8:22 am

jimbob wrote:i'm not in the table, but tonight hit 95kg, my bodyweight is 109kg
I'm adding in push press singles/doubles to my routine, i had ignored
them for awhile because i was focusing on snatching.

i attempted 102kg and failed!

Thats good pressing!
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Postby Oak » Fri Dec 15, 2006 12:28 pm

40kg last night with one arm. Wheee
(Didn't know where else to brag, hihi)

Oak :)
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Postby littlegirlbunny » Fri Dec 15, 2006 2:39 pm

Nice job oak :)
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Postby mikemahler » Tue Jan 09, 2007 9:17 am

I can press two 97lb kettlebells and my BW is 187.5 right now. Great goal to have. A BW press used to be standard and now 50% is not even standard!
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Postby bronco » Tue Jan 09, 2007 11:18 am

Oak wrote:40kg last night with one arm. Wheee
(Didn't know where else to brag, hihi)

Not that I mind you bragging here, but for continuous bragging I reccomend a log - that's what they are for :) . Good pressing btw :D .
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Postby Kryptonite V » Fri Jan 19, 2007 7:30 pm

I don't care about the deadline.. for me this is an eternal struggle!

Bump me up to 77.5 kg!
Too bad my bodyweight is now 85kg.
I'm sure i can do that some distant day in the future ;)
buzz wrote:looks like BEACH SEASON IS UPON US!
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Postby jemmyducks » Sun Jan 21, 2007 5:56 pm

current bodyweight: 71 kg
current overhead press (w/ log): 65kg

getting closer...!
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Check out my Training Log:
http://www.veganfitness.net/viewtopic.php?f=8&t=20845&p=341210#p341210

If at first you fail, train, train again.
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Postby bronco » Thu Feb 01, 2007 9:08 pm

I updated the table. I also rounded all bodyweights ( to whole kg ) and lifted weights ( to half kg ) for a nicer looking table.
Feel free to have a look at the table to verify its correctness :) .
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Postby Wobbly Lifter » Thu Feb 01, 2007 11:58 pm

Thanks Bronco!
My Jerk is 63.5kg now.
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Postby bronco » Fri Feb 02, 2007 6:42 am

Wobbly Lifter wrote:My Jerk is 63.5kg now.

Updated :) .
JP wrote:Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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