I would guess that i could probably do between half and three quarters of my body weight for this one.
I think my shoulders are weaker than they should be?
less left for guessing the better mate, try it out and report back!
Thing is these things are garder than they sound - well they are for me at least. If you were able to overhead press that much then your bench should be higher - so if you can overhead press and bench the same you would be quite weird again
Same thing goes for dipping, we are talking about doing a dip with 50kg hanging from a belt, so if your bench is only 50kg then i doubt you would be able to do it, sorry, again not doubting in a negative way, just saying that less left for quessing the better! What is your dipping max at the moment? Usually dip strength is a quite comparable to benching strenght because it's essentially a decline bench press.
What is your deadlift max at the moment? With your squatting power you should be able to deadlift quite a bit if you just can hold the bar.
ok, here's my situation - in a years time i'll return to this again and we can see how things have changed
For the arguments sake i'll say my bodyweight is 100kg (though its only 98.5 at the moment)
Squat - 2x bodyweight for 1 - 200kg, current max 150kg
Deadlift - 2.5x bodyweight for 1 - 250kg, current max 175kg
Overhead press - 1x bodyweight for 1 - 100kg, current max 65kg
Bench press - 1.5x bodyweight for 1 - 150kg, current max 95kg
Front squat - 1.5x bodyweight for 1 - 150kg, current max 85kg
Dips - Bodyweight plus 75% for 1 - 75kg added weight, current max 20kg
Chins - bodyweight plus 50% for 1 - 50kg added weight, current max 12.5kg, lol!
So a lot of work to be done