Vegan Strength Table 2013

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Re: Vegan Strength Table 2013

Postby Mellos » Sat Jun 29, 2013 12:11 pm

[quote="Lordmuppet"]nice work mellos. You bulking?

Thanks :)
Actually not really. At least not intentionally. Bodyweight did go up a few kilos over the last months but bf is still the same and no planning or binge eating involved :P
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2013

Postby tal » Sat Jun 29, 2013 11:54 pm

updated to here
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Re: Vegan Strength Table 2013

Postby Orkje » Mon Jul 01, 2013 6:56 pm

BW to 94

Bench to 102
Squat to 145
Dead to 195

Boo-ya.
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2013

Postby Melody » Sat Jul 13, 2013 5:44 am

New squat PR for me: 190lbs/86.36kg
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Re: Vegan Strength Table 2013

Postby Speciell » Sat Jul 13, 2013 8:50 am

WOOP!!!
You simply have a sledgehammer down your pants!
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Re: Vegan Strength Table 2013

Postby taskmaster » Mon Jul 22, 2013 6:20 pm

Squat 170
DL 220
Bench 125

BW 92
male
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Re: Vegan Strength Table 2013

Postby JP » Tue Jul 23, 2013 4:26 pm

good to see your numbers here mate!
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Re: Vegan Strength Table 2013

Postby tal » Tue Jul 23, 2013 8:46 pm

updated to here
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Re: Vegan Strength Table 2013

Postby ORLYLOL » Tue Jul 23, 2013 8:58 pm

Forgot to update: Squat 142.5
"There is much that is difficult for the spirit, the strong, reverent spirit that would bear much: but the difficult and the most difficult are what its strength demands." - Nietzsche

"In all seriousness a beard will add 100 lbs. to your total instantly." - Brandon Lilly

http://veganforklift.blogspot.com/
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Re: Vegan Strength Table 2013

Postby tal » Tue Jul 23, 2013 9:02 pm

[quote="ORLYLOL"]Forgot to update: Squat 142.5


got it
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Re: Vegan Strength Table 2013

Postby thestoatyone » Sat Aug 03, 2013 10:32 am

Squat to 190kg, BW to 86.2kg please.

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[quote="muchluv"]When I grow up I want to be Gelert.
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Re: Vegan Strength Table 2013

Postby Mellos » Sat Aug 03, 2013 1:22 pm

B-E-A-S-T-!
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2013

Postby Strauss » Thu Aug 08, 2013 8:57 am

Squat to 160kg. :)
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Re: Vegan Strength Table 2013

Postby AnttiR » Sat Aug 10, 2013 3:12 pm

Hi, I am new here and I would like to get to the table.

I am male, 34 years, Weight - 92 kg, Squat - 150 kg, Bench - 92.50 kg, Dead - 160 kg Total - 402.50 kg.

Thanks!
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Re: Vegan Strength Table 2013

Postby Kraft » Sat Aug 10, 2013 4:24 pm

Went to Berlin and now I have som new PBs :-)
Squat up to 95
Bench to 57,5
Thanks!
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