Vegan Strength Table 2013

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Re: Vegan Strength Table 2013

Postby Strauss » Sat Oct 12, 2013 7:43 am

Squat to 175, please. :)
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Re: Vegan Strength Table 2013

Postby blinki » Mon Oct 14, 2013 4:02 pm

squat to 122.5 please
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Re: Vegan Strength Table 2013

Postby Mellos » Mon Oct 21, 2013 9:29 am

Bench 110 verified under comp conditions.
Squat to 180.
Deadlift to 235, if you count it. Result was pretty much the same as with 230 but unintentionally. So I lifted it, got a down signal and then dropped it (slipped). Counts for me but for the table? You choose.
If so: bw to 74,8 kg
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2013

Postby JP » Mon Oct 21, 2013 3:43 pm

yeah, on the table!

STRONG!
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Re: Vegan Strength Table 2013

Postby tal » Tue Oct 22, 2013 6:37 pm

updated to here
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Re: Vegan Strength Table 2013

Postby Orkje » Tue Oct 22, 2013 8:27 pm

Deadlift to 200kg. Woot!
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2013

Postby mo! » Tue Oct 22, 2013 8:30 pm

Bench to 72,5kg
Deadlift to 155kg

8)
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Re: Vegan Strength Table 2013

Postby JP » Wed Oct 23, 2013 7:16 am

[quote="Orkje"]Deadlift to 200kg. Woot!


milestone! well done dude!
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Re: Vegan Strength Table 2013

Postby Orkje » Wed Oct 23, 2013 7:21 pm

[quote="JP"][quote="Orkje"]Deadlift to 200kg. Woot!


milestone! well done dude!


Cheers! Onwards we go!
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2013

Postby hoffmeister » Mon Oct 28, 2013 6:36 pm

squat to 135!
this is Sparta
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Re: Vegan Strength Table 2013

Postby hoffmeister » Wed Oct 30, 2013 9:43 pm

Deadlift 180
this is Sparta
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Re: Vegan Strength Table 2013

Postby Strauss » Wed Nov 06, 2013 1:20 pm

Deadlift 195
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Re: Vegan Strength Table 2013

Postby tal » Thu Nov 07, 2013 1:17 pm

[quote="hoffmeister"]squat to 135!


[quote="hoffmeister"]Deadlift 180


Add a biscuit next time and crank out that 400 total!

[quote="Strauss"]Deadlift 195


Well done! You are super strong for your weight, total has almost caught up to me - I need to get my skates on ;)
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Re: Vegan Strength Table 2013

Postby vegan_rossco » Fri Nov 08, 2013 11:22 am

Squat to 130Kg
Deadlift to 175Kg
Bench press to 80Kg
Thanks dude!
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Re: Vegan Strength Table 2013

Postby ruckus » Fri Nov 08, 2013 5:20 pm

Started lifting this autumn, here's my first entry (I'm male):

Squat: 62.5kg
Bench: 50kg
Deadlift: 140kg

Bodyweight: 86.0kg
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