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Vegan Strength Table 2013

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Re: Vegan Strength Table 2013

Postby knackers » Mon Sep 02, 2013 8:09 am

Nice work Mellos !!
“Animals do have a voice. If you ignore their suffering, I will remind you of it. If you don't understand them, I will translate. If you don't hear them, I will be their voice. You may silence them but you cannot silence me as long as I live.” ~ Anita Mahdessian (C
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Re: Vegan Strength Table 2013

Postby Mellos » Mon Sep 02, 2013 2:45 pm

Thanks :)
Vid proof:
[youtube]http://www.youtube.com/watch?v=XjGgZ6vzmlQ[/youtube]
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2013

Postby Strauss » Thu Sep 05, 2013 5:18 pm

Squat 161kg
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Re: Vegan Strength Table 2013

Postby Linnéa76 » Thu Sep 05, 2013 6:39 pm

[quote="kallefs"]Well done Linnea! Beastly, especially considering the ratio of yoga/strength training.

Thanks buddy, yeah it's kind of funny how not lifting seems to be good for my lifts! :o
-Talk is cheap-
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Re: Vegan Strength Table 2013

Postby blinki » Thu Sep 05, 2013 7:30 pm

Bench to 100kg at 77kg please
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Re: Vegan Strength Table 2013

Postby Strauss » Sat Sep 07, 2013 2:36 pm

Bench to 105kg; Deadlift finally up to 187.5kg and squat to 161kg, please^^ Also, I weight about 62kg now.
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Re: Vegan Strength Table 2013

Postby Strauss » Thu Sep 12, 2013 7:11 pm

Squat to 170kg!
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Re: Vegan Strength Table 2013

Postby hoffmeister » Wed Sep 18, 2013 5:58 pm

deadlift to 170
this is Sparta
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Re: Vegan Strength Table 2013

Postby mo! » Fri Sep 20, 2013 9:08 pm

Squat: 122,5kg
Bench: 70kg
Deadlift: 150kg

8)
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Re: Vegan Strength Table 2013

Postby Linnéa76 » Fri Sep 20, 2013 9:51 pm

Sick numbers, mo! :)
-Talk is cheap-
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Re: Vegan Strength Table 2013

Postby mo! » Sat Sep 21, 2013 8:50 am

thx :D
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Re: Vegan Strength Table 2013

Postby Strauss » Sat Sep 21, 2013 1:10 pm

Bench to 106!
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Re: Vegan Strength Table 2013

Postby tal » Mon Sep 30, 2013 4:09 pm

wow it has been ages since i've updated this there were a lot of updates! apologies for the delay.

strauss: half of the updates were yours! well done! perhaps you could summarise all your pb's each month? ;)
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Re: Vegan Strength Table 2013

Postby ORLYLOL » Mon Sep 30, 2013 4:17 pm

Forgot to update my bench to 88.6 :D
"There is much that is difficult for the spirit, the strong, reverent spirit that would bear much: but the difficult and the most difficult are what its strength demands." - Nietzsche

"In all seriousness a beard will add 100 lbs. to your total instantly." - Brandon Lilly

http://veganforklift.blogspot.com/
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Re: Vegan Strength Table 2013

Postby tal » Mon Sep 30, 2013 4:25 pm

[quote="ORLYLOL"]Forgot to update my bench to 88.6 :D


got it!
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