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I have recently completed a study on the effect of kettlebell training on a small group of sixth form students at my school. The results are quite interesting if you want to have a look:
Cheers for now.
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thats a really good article. excellent also that you managed to persuade the school to get some kettlebells. i wish my school had done the same!
keep up the good work
Kathryn wrote:You're getting a hedge trimmer, I want a bubble machine. I need it for my job
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I agree with Jonathan, the icing on it all was that the school actually went in for k-bells.
Good work, and good luck continuing to spread 'the pain'!
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