I was told I should consider wearing knee wraps to protect and prolong the health of the knee joints, even though I have no trouble with my knees at all lately, infact they are the best they have ever been.
Naturally I thought the knee joint got stronger with the rest of the body..
But I was told that the cartlidge wears over time and more and more lifters are taking to wraps purely as a protective thing, the guy who runs the gym I train at was originally anti
wraps and runs the biggest raw p/l fed in australia but got persuaded by a powerlifting chiropractor who specialises in treating p/l clients..
So, I'm interested as to whos wearing them on here and when do you guys normally don them?
Or you may have changed your view and found some study saying they are a load of shit... if so please post.
Did all the old skool lifters wear wraps or did they have fucked knees from lifting raw?
I may don a pair to see how they feel sometime in the week... strength table beware