*takes deep draw on pipe*
Squat up from 122.5kg (270lb) to 158.8kg (350lb)
Deadlift up from 142kg (315lb) to 183kg (405lb).
Bench up from 77.1kg (170lb) to 100kg (225lb)
Bodyweight/fat: eh don't really care so long as i don't go past the 82.5kg/182lb class
feel free to ridicule but i figure it's better to set them too high than too low and they are possible. E.g deadlift (the biggest) is an increase of less than 2.5kg a week for the year
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?