Vegan Strength Table 2012

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Re: Vegan Strength Table 2012

Postby kallefs » Wed Apr 04, 2012 7:13 pm

Squat to 75 and bench to 60 please :)

Body weight to.....83 I think.
Dum di dum!
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Re: Vegan Strength Table 2012

Postby tal » Wed Apr 04, 2012 9:04 pm

updated to here
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Re: Vegan Strength Table 2012

Postby Orkje » Thu Apr 05, 2012 11:11 am

You've missed my Bench to 90 post :wink:
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2012

Postby tal » Thu Apr 05, 2012 7:59 pm

[quote="Orkje"]You've missed my Bench to 90 post :wink:


:oops:

fixed.
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Re: Vegan Strength Table 2012

Postby Orkje » Fri Apr 06, 2012 4:56 am

Cheers! I couldn't help being excited about it :lol:
Once the mind and body have been awakened to their true potential, it's impossible to turn back. - Henry Rollins
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Re: Vegan Strength Table 2012

Postby Lordmuppet » Sat Apr 07, 2012 2:19 pm

Squat to 134kg please ... a 0.2kg PR :lol:

Bodyweight to 70kg
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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Re: Vegan Strength Table 2012

Postby mouche » Tue Apr 10, 2012 10:04 pm

So I have finally learnt to lift properly, gotten a coach, and tested my 1RM.

It has been a while since I lifted, but I am resisting temptation to wait until my numbers are higher so that I can track my progress all the way.

So:
Bodyweight: 52kg

Bench: 40kg
Squat: 60kg
Deadlift: 80kg

Hopefully those numbers will be on the rise shortly! (and yes, I will create a new training log soon!)
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Re: Vegan Strength Table 2012

Postby mouche » Mon Apr 16, 2012 10:43 pm

Make that a 90kg deadlift :)
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Re: Vegan Strength Table 2012

Postby tal » Wed Apr 18, 2012 7:47 pm

lordmuppet updated

mouche added, welcome to the table!
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Re: Vegan Strength Table 2012

Postby thestoatyone » Wed Apr 18, 2012 10:21 pm

[quote="mouche"]So I have finally learnt to lift properly, gotten a coach, and tested my 1RM.

It has been a while since I lifted, but I am resisting temptation to wait until my numbers are higher so that I can track my progress all the way.

So:
Bodyweight: 52kg

Bench: 40kg
Squat: 60kg
Deadlift: 80kg

Hopefully those numbers will be on the rise shortly! (and yes, I will create a new training log soon!)


Nice!

BW Bench and 2 x BW dead in no time then ;-)
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
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Re: Vegan Strength Table 2012

Postby mouche » Mon Apr 23, 2012 10:31 pm

Thank you Talyn and Stoaty!

Deadlift is now 100! Triple figures! Attempted 105 but bar didn't budge - physically should have been able to do it considering how easily 100 went up, but think my mind was still too excited about my new PB. Stil haven't quite got the hang of focussing my mind yet I think.

New training log still to follow... :oops:
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Re: Vegan Strength Table 2012

Postby Konstantin » Tue Apr 24, 2012 9:40 am

Bench 110
Deadlift 140
Bodyweight better go to 85

Thanks.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: Vegan Strength Table 2012

Postby baldy » Tue Apr 24, 2012 9:49 am

[quote="Konstantin"]Bench 110

Benching Machine!
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Vegan Strength Table 2012

Postby Mellos » Tue Apr 24, 2012 10:04 am

[quote="Konstantin"]Bench 110
Deadlift 140
Bodyweight better go to 85

Thanks.

Wow.
Current PBs:
210 kg SQ, 135 kg Bench, 260 kg DL

Long Term Goals:
@ 75 kg: SQ - 252,5 kg, SQ w/ Wraps - 282,5 kg, DL - 307,5 kg, Total (w/o Wraps) - 710, Total (w/ Wraps) 712,5 kg
@ 82,5 kg: SQ - 275 kg, SQ w/ Wraps - 277,5 kg, Total (w/ and w/o Wraps) - 772,5 kg

Team Insanity - The Laws of Physics are Merely a Suggestion
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Re: Vegan Strength Table 2012

Postby Konstantin » Tue Apr 24, 2012 11:54 am

Thanks Baldy & Mellos. The squat will come in time.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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